My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Evolution & Flow 🏆 The Weekly Lowdown Career & Biz: The Accountability Gap The Scene: I'm taking my time with the planner and workbook, but I'm aware I'm not pushing myself in a fulfilling way. The Real Win: The self-deception is gone. I see my procrastination for what… Continue reading The Great Lock-In 2025: Week 10 Check-In
Tag: health
The Demonization of Black Women Will Be Our Downfall
My sister was giving me the Love Island run-down, which is basically just our deepest societal tropes on display, all from a deceptively sunny villa. This season’s plot is a familiar one, starring two archetypes: The Accuser and The Accused. The Accuser fits a profile we know too well. She’s often a woman, probably wrestling with her own place… Continue reading The Demonization of Black Women Will Be Our Downfall
The Great Lock-In 2025: Week 8 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: A short week for me... and that's okay. 🏆 The Weekly Lowdown Career & Biz: A Slow Return The Scene: I've been dealing with a lot of disruptions to my routines. The Real Win: I found ways to adapt without feeling overwhelmed or super disappointed. Challenge: Shaking the guilt… Continue reading The Great Lock-In 2025: Week 8 Check-In
The Great Lock-In 2025: Week 7 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Course Correction & Self-Compassion 🏆 The Weekly Lowdown Career & Biz: The Post-Launch Slump The Scene: I dropped the ball. I allowed other priorities to take over and did zero work on my workbook or planner promo. The Real Win: 🔍 I caught the pattern in real-time. I noticed that… Continue reading The Great Lock-In 2025: Week 7 Check-In
Becoming a Wellness Girlie (Without Losing My Damn Mind)
Wellness is all around us. I've been seeing it all over the internet. There is so much information. So many life-changing habits and routines that you have to try. Morning routines, night routines, mental health, sleep health, digital detoxes... the list goes on and on. It's overwhelming. But what if "wellness" isn’t about doing more—but about finally listening to… Continue reading Becoming a Wellness Girlie (Without Losing My Damn Mind)
The Court Of Curiosity 