The Great Lock-In 2025: Week 4 Check-In

I’ve committed myself to The Great Lock-In of 2025. This is my 7-ish week intentional devotion to myself. I am planning on using this extended period to build foundational habits to change my life. This is not a sprint, it’s a season of focus. I am locking in to myself, my goals, and my well-being. These are my four pillars of… Continue reading The Great Lock-In 2025: Week 4 Check-In

The Great Lock-In 2025: Week 3 Check-In

I’ve committed myself to The Great Lock-In of 2025. This is my 7-ish week intentional devotion to myself. I am planning on using this extended period to build foundational habits to change my life. This is not a sprint, it’s a season of focus. I am locking in to myself, my goals, and my well-being. These are my four pillars of… Continue reading The Great Lock-In 2025: Week 3 Check-In

The Great Lock-In 2025: Week 1 Check-In

I’ve committed myself to The Great Lock-In of 2025. I’m using this as a 17-ish week intentional devotion to myself. I am planning on using this extended period to build foundational habits to change my life. This is not a sprint, it’s a season of focus. I am locking in to myself, my goals, and my well-being. These are… Continue reading The Great Lock-In 2025: Week 1 Check-In

The Great Lock-In 2025 – My Four-Month Manifesto

Have you ever felt the pull to just… shut everything else out and focus? To block out the noise and finally build the life you keep picturing in your head? That’s where I am. So, for the next four months, I’m doing something radical. I’m participating in The Great Lock-In of 2025. This isn’t about isolation… Continue reading The Great Lock-In 2025 – My Four-Month Manifesto

Get High and Listen to Beyoncé

One of my favorite pastimes lately has been to indulge in an adult gummy and just listen to music. If that’s something you might be interested in, let me make a suggestion: get high and listen to Beyoncé’s Renaissance album. There are no skips, in my opinion. It’ll take you on a ride. The way… Continue reading Get High and Listen to Beyoncé

One Habit at a time

A little over a month ago, I made a decision: Walk 10,000 steps every single day for 30 days—no excuses. The rules were simple: No skips. If I missed a day, I’d start over. No distractions. No matter what else was happening—blog deadlines, work, life—this was my non-negotiable priority. Why This Challenge? On paper, 10,000 steps shouldn’t be hard… Continue reading One Habit at a time