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The Great Lock-In 2025: Week 13 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Rest & Recognition 🏆 The Weekly Lowdown Health & Body: The Foundation Holds Personal Growth: Grace Over Guilt Self-Care: The Non-Negotiable 💡 Key Takeaways This Week I think that I have been doing this since September and looking back, I am so proud of myself. Not…
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The Great Lock-In 2025: Week 11 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Decluttering My Mind 🏆 The Weekly Lowdown Health & Body: Adaptive & Strong Career & Biz: Courage Over Perfection Self-Care: Solidifying the Foundation Personal Growth: The Big Questions 💡 Key Takeaways This Week “With each new realization I come to, it feels like I’m decluttering parts…
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The Great Lock-In 2025: Week 10 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Evolution & Flow 🏆 The Weekly Lowdown Career & Biz: The Accountability Gap Health & Body: Integrated Movement Personal Growth: Nourishing My Mind Self-Care: The Foundation of Everything 💡 Key Takeaways This Week It’s really happening! It’s been weird for me to realize that I am…
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The Great Lock-In 2025: Week 9 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Birthday Vibes & Gentle Growth 🎂 🏆 The Weekly Lowdown Career & Biz: Slow and Steady Health & Body: Finding My Rhythm Personal Growth: Showing Up is Enough Self-Care: We’re In This, Baby! 💡 Key Takeaways This Week “I’m one year older this week, and I’m…
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The Great Lock-In 2025: Week 7 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Course Correction & Self-Compassion 🏆 The Weekly Lowdown 💡 Key Takeaways This Week “This journey is for life. There will be ups and downs. I’ll have to course correct.” This week’s biggest lesson was in real-time pattern recognition. But the most important mindset shift was this:…
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The Great Lock-In 2025: Week 4 Check-In
I’ve committed myself to The Great Lock-In of 2025. This is my 7-ish week intentional devotion to myself. I am planning on using this extended period to build foundational habits to change my life. This is not a sprint, it’s a season of focus. I am locking in to myself, my goals, and my well-being. These are my four pillars of…
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The Court Of Curiosity 