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The Great Lock-In 2025: Week 8 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: A short week for me… and that’s okay. 🏆 The Weekly Lowdown Career & Biz: A Slow Return Health & Body: Finding Balance Personal Growth: Filling My Cup Self-Care: Back to Basics 💡 Key Takeaways This Week “Consistency will bring results.” For a long time, I…
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The Great Lock-In 2025: Week 7 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Course Correction & Self-Compassion 🏆 The Weekly Lowdown 💡 Key Takeaways This Week “This journey is for life. There will be ups and downs. I’ll have to course correct.” This week’s biggest lesson was in real-time pattern recognition. But the most important mindset shift was this:…
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The Great Lock-In 2025: Week 4 Check-In
I’ve committed myself to The Great Lock-In of 2025. This is my 7-ish week intentional devotion to myself. I am planning on using this extended period to build foundational habits to change my life. This is not a sprint, it’s a season of focus. I am locking in to myself, my goals, and my well-being. These are my four pillars of…
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The Insanity of the Excuse
It’s crazy. It’s absolutely insane that an excuse is still an option for me. I’ve worked hard to get to where I am today. I’ve poured hours, sweat, and hope into building a better version of myself. I’ve faced down failures and started over more times than I care to count. This isn’t my first…
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One Habit at a time
A little over a month ago, I made a decision: Walk 10,000 steps every single day for 30 days—no excuses. The rules were simple: Why This Challenge? On paper, 10,000 steps shouldn’t be hard for me. I live in a walkable area, and I even have a walking pad at home for days when leaving the house…
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Foolish Hearts & the Lies They Tell
Is love something that you really believe in? Do you believe that there are cosmic connections between peoples’ souls that keep them tethered to each other and if they find each other, it’s pure bliss? Seriously, do you? The idea that there is a person somewhere in the world is meant for you on a…
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The Court Of Curiosity 