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The Great Lock-In 2025: Week 3 Check-In
I’ve committed myself to The Great Lock-In of 2025. This is my 7-ish week intentional devotion to myself. I am planning on using this extended period to build foundational habits to change my life. This is not a sprint, it’s a season of focus. I am locking in to myself, my goals, and my well-being. These are my four pillars of…
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The Great Lock-In 2025: Week 1 Check-In
I’ve committed myself to The Great Lock-In of 2025. I’m using this as a 17-ish week intentional devotion to myself. I am planning on using this extended period to build foundational habits to change my life. This is not a sprint, it’s a season of focus. I am locking in to myself, my goals, and my well-being. These are…
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The Great Lock-In 2025 – My Four-Month Manifesto
Have you ever felt the pull to just… shut everything else out and focus? To block out the noise and finally build the life you keep picturing in your head? That’s where I am. So, for the next four months, I’m doing something radical. I’m participating in The Great Lock-In of 2025. This isn’t about isolation…
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Get High and Listen to Beyoncé
One of my favorite pastimes lately has been to indulge in an adult gummy and just listen to music. If that’s something you might be interested in, let me make a suggestion: get high and listen to Beyoncé’s Renaissance album. There are no skips, in my opinion. It’ll take you on a ride. The way…
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One Habit at a time
A little over a month ago, I made a decision: Walk 10,000 steps every single day for 30 days—no excuses. The rules were simple: Why This Challenge? On paper, 10,000 steps shouldn’t be hard for me. I live in a walkable area, and I even have a walking pad at home for days when leaving the house…
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Herbs For My Soul
I was cleaning the kitchen and found a package of tamarind. I remember eating them when I was younger. I would eat them until my mouth blistered. It was so painful but sure enough every time I had the chance, I would eat them until I felt pain. My grandmother told me to stop but…
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The Court Of Curiosity 