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The Great Lock-In 2025: Week 12 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: The Squeeze 🏆 The Weekly Lowdown Career & Biz: I’m trying 🥲 Health & Body: Tired but getting it done Personal Growth: Micro-Moments Self-Care: The Guilt of Boundaries 💡 Key Takeaways This Week “I’m so caught up in getting things done for the benefit of everyone…
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The Great Lock-In 2025: Week 11 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Decluttering My Mind 🏆 The Weekly Lowdown Health & Body: Adaptive & Strong Career & Biz: Courage Over Perfection Self-Care: Solidifying the Foundation Personal Growth: The Big Questions 💡 Key Takeaways This Week “With each new realization I come to, it feels like I’m decluttering parts…
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The Great Lock-In 2025: Week 10 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Evolution & Flow 🏆 The Weekly Lowdown Career & Biz: The Accountability Gap Health & Body: Integrated Movement Personal Growth: Nourishing My Mind Self-Care: The Foundation of Everything 💡 Key Takeaways This Week It’s really happening! It’s been weird for me to realize that I am…
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The Demonization of Black Women Will Be Our Downfall
My sister was giving me the Love Island run-down, which is basically just our deepest societal tropes on display, all from a deceptively sunny villa. This season’s plot is a familiar one, starring two archetypes: The Accuser and The Accused. The Accuser fits a profile we know too well. She’s often a woman, probably wrestling with her own place…
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The Great Lock-In 2025: Week 9 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Birthday Vibes & Gentle Growth 🎂 🏆 The Weekly Lowdown Career & Biz: Slow and Steady Health & Body: Finding My Rhythm Personal Growth: Showing Up is Enough Self-Care: We’re In This, Baby! 💡 Key Takeaways This Week “I’m one year older this week, and I’m…
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The Great Lock-In 2025: Week 8 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: A short week for me… and that’s okay. 🏆 The Weekly Lowdown Career & Biz: A Slow Return Health & Body: Finding Balance Personal Growth: Filling My Cup Self-Care: Back to Basics 💡 Key Takeaways This Week “Consistency will bring results.” For a long time, I…
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The Court Of Curiosity 