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My Dad Died
Well, not my biological dad. The man who (kinda) raised me died. He was my mom’s friend and I grew up around him. I don’t think I ever expressed that to him. I have a very strange relationship with death as a 36 year old, I imagine I didn’t really care about it when I…
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The Great Lock-In 2025: Week 7 Check-In
My Mantra: “Consistency over intensity. Progress over perfection.” This Week’s Vibe: Course Correction & Self-Compassion 🏆 The Weekly Lowdown 💡 Key Takeaways This Week “This journey is for life. There will be ups and downs. I’ll have to course correct.” This week’s biggest lesson was in real-time pattern recognition. But the most important mindset shift was this:…
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Foolish Hearts & the Lies They Tell
Is love something that you really believe in? Do you believe that there are cosmic connections between peoples’ souls that keep them tethered to each other and if they find each other, it’s pure bliss? Seriously, do you? The idea that there is a person somewhere in the world is meant for you on a…