The Court Of Curiosity

My Mantra: “Consistency over intensity. Progress over perfection.”

This Week’s Vibe: Trusting the Process

🏆 The Weekly Lowdown

Health & Body: Bloody Strong!

• The Scene: My period was heavy but I was determined to get in the gym.
• Win: I finished my workout program strong! I can definitely say that I’ve gained strength during this workout block.
• Next: Rest, recover, and celebrate this consistency before starting a new phase in the New Year.

Self-Care: Prioritizing Peace

• The Scene: My energy was low but I pushed on.
• Win: I prioritized rest as a non-negotiable, even if the sleep wasn’t perfect.
• Next: Keep at it with the small shifts to an earlier night for myself. Try to get to the gym in the morning so that my nights are free for slow evenings.

Personal Growth: The Mind Follows Action

• The Scene: I’ve been getting more organized with my thoughts.
• The Insight: Because I’ve built self-trust by doing things, my mind is clearer. I’m finding that I am able to stop myself from wasting so much time. The action is creating clarity.
• Next: Keep using this clarity to prioritize what truly matters.

💡 Key Takeaways This Week

“I’ve been working out consistently for 10 weeks. I’ve been to the library more Saturdays in the last 3 months than in the last few years. I’m just doing things.”

Over these weeks, I’ve been providing myself with the evidence of my devotion to myself. The single best thing to come from this journey is the fact that I’m still trying. I’ve stuck with some habits, let others slide, and I’m still here, showing up. That’s a real win for me.

🎯 Onward to Week 16: The Penultimate Push

The second-to-last week is here. My focus is simple: finish the month strong. I’m not starting anything new. I’m preparing to enter the new year not with a dramatic resolution, but with a gentle continuation of the person I’ve become.

This is the final stretch of locking in.