The Court Of Curiosity

My Mantra: “Consistency over intensity. Progress over perfection.”

This Week’s Vibe: Decluttering My Mind

🏆 The Weekly Lowdown

Health & Body: Adaptive & Strong

• The Scene: I was on my period, so I listened to my body.
• Win: I adapted my gym schedule without guilt, did a restorative stretch day, and even added incline walks.
• Next: Keep the incline walks and continue listening to my body’s needs.

Career & Biz: Courage Over Perfection

• The Scene: I took the first, messy step.
• Win: I made a very, very, very rough draft of a promo pin. It’s bad, and I’m proud of it because it means I started. The workbook is also progressing.
• Next: Keep embracing “rough drafts” and moving forward.

Self-Care: Solidifying the Foundation

• The Scene: Focusing on sleep.
• Win: I’ve been consistently getting 7 hours of sleep with the help of my best friend, Indica.
• Challenge: Fine-tuning the timing to wake up earlier.
• Next: Protect the 7-hour baseline and gently work on the wind-down routine.

Personal Growth: The Big Questions

• The Shift: I’m thinking about this whole journey and how I’ve been judging myself.
• The Insight: This has led me to a powerful line of questioning: “Is the only thing that matters the metrics? How do I push myself without recreating a toxic system?”
• Next: Focus on doing things that really feel like me. No pressure to perform. Just live.

💡 Key Takeaways This Week

“With each new realization I come to, it feels like I’m decluttering parts of my brain.”

I’ve been uncovering old rules that I’ve been living by, most of them coming from places I no longer identify with, and it’s been very refreshing.

This introspection has also led to a major clarity:

“I really need therapy.”

I think it would be hugely beneficial to have a professional to talk through the things going on in my head. I’ve been thinking about therapy for years and I think the sooner I get this done, the better for me.

🎯 Onward to Week 12!

Every week I’m surprised and proud that I’ve kept this up. This week, I’m carrying this “decluttering” energy forward. I’m looking forward to trying something new just for fun—maybe those press-on nails I’ve been eyeing.