The Great Lock-In 2025: Week 10 Check-In

My Mantra: “Consistency over intensity. Progress over perfection.”

This Week’s Vibe: Evolution & Flow

🏆 The Weekly Lowdown

Career & Biz: The Accountability Gap

  • The Scene: I’m taking my time with the planner and workbook, but I’m aware I’m not pushing myself in a fulfilling way.
  • The Real Win: The self-deception is gone. I see my procrastination for what it is.
  • Challenge: Allowing excuses to steal time from this goal.
  • Next: No more excuses. It’s time to push.

Health & Body: Integrated Movement

  • The Scene: Getting walks in at the park.
  • Win: Movement is becoming a natural, enjoyable part of my life, not a chore.
  • Next: Keep enjoying these gentle, consistent practices.

Personal Growth: Nourishing My Mind

  • The Scene: I got 5 books from my Libby holds and have been listening and reading. I also did some junk journaling.
  • Win: My curiosity is back! I’m actively feeding my mind and creativity for the joy of it.
  • Next: Keep this momentum of joyful exploration.

Self-Care: The Foundation of Everything

  • The Scene: I’ve been getting better, earlier sleep.
  • Win: I feel more rested in general.
  • Next: Protect this sacred sleep time as a non-negotiable top priority.

💡 Key Takeaways This Week

It’s really happening! It’s been weird for me to realize that I am doing the things that I’ve wanted to do for a long time. Not in a delusional way like before. My excuses don’t make sense to me anymore. The way I used to think about so many things is wild to me. It’s like I’m a completely different person from 3 months ago, and it’s a weird thing to think about. It sometimes feels like an out-of-body experience.

The Power of Grace.
I came to realize that I don’t enjoy super strict schedules. I need the ability to adapt especially since I’m still learning how to treat myself properly. This might mean rescheduling a workout and going for a walk and doing some yoga, or it could be changing my mind completely because I realize that I actually don’t want to do something. Whatever the case is, I’ve been practicing giving myself so much grace and still getting things done.

The Magic of Alignment.
My core affirmation is ‘Everything is in alignment.’ I believe that once you start behaving as the person you want to be, your life aligns with you. Even setbacks are part of the alignment.

I’ve added ‘I’m so lucky’ to my practice. This has been a game-changer. When my steamer spilled, I didn’t freak out. I thought, “I’m so lucky I caught it before any damage was done.” This shift rewires your brain to see the opportunity in every situation. I’m going to keep leaning into this luck.

🎯 Onward to Week 11!

Onward with intention. This week, I’m proving to myself that focused action and self-compassion can coexist. I’m dedicating time to my business with short power sessions, choosing my hobbies over the scroll, and locking in my sleep wins—all while giving myself the grace to adapt.

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