The Court Of Curiosity

My Mantra: “Consistency over intensity. Progress over perfection.”

This Week’s Vibe: Birthday Vibes & Gentle Growth 🎂

🏆 The Weekly Lowdown

Career & Biz: Slow and Steady

• The Scene: I made some progress on the workbook, so I’m celebrating that.
• The Real Win: I’m not beating myself up for my slow progress.
• Challenge: Keeping momentum without getting discouraged.
• Next: One small promo action for the planner and a few 25-minute focused sessions on the workbook.

Health & Body: Finding My Rhythm

• The Scene: I’m in the gym, I’m moving.
• Win: I’ve been keeping up consistently with my workouts and walking.
• Challenge: Maintaining a consistent schedule amidst life’s flow.
• Next: Keep up with movement and add in more mobility work.

Personal Growth: Showing Up is Enough

• The Scene: I’m closer to reading ONE of the self-help books I have.
• The Real Win: I don’t hate myself.
• Next: Spend more time off my phone and give myself grace to just exist.

Self-Care: We’re In This, Baby!

• The Scene: I’m doing more things related to self-care without guilt.
• Win: Finding joy in spending time with myself.
• Challenge: Fighting the old habit of rushing through my self-care practices.
• Next: Rinse and repeat. Continue the routines and stay consistent.

💡 Key Takeaways This Week

“I’m one year older this week, and I’m so happy with the journey that I’m on.”

Not because everything is perfect, but because I’m finally working on things in a way that makes me happy. Learning about myself has felt liberating.

“I am stepping away from measuring myself against so many metrics.”

I’ve been feeling pressured to get things done by specific dates, and that doesn’t always feel good. I’m still focused on growth, but I want to put the same amount of effort into loving myself through this journey. I’m moving out of toxic patterns and embracing a life of peace and enjoyment.

🎯 Onward to Week 10

We continue! I’m focusing on solidifying my habits and routines into STONE. With changes happening around me, I need to be anchored in my self-care and wellness practices. My focus is on staying true to my goals so that I don’t lose myself in service to others.

Thanks for reading! See you next week ❤