My Mantra: “Consistency over intensity. Progress over perfection.”
This Week’s Vibe: Embracing the boring…..
🏆 The Weekly Lowdown
- Career & Biz: Posted the planner! It’s officially LIVE. 🚀
- Win: Finally made it available for download. Download here
- Challenge: The dreaded promo. 🤢
- Next: Promote the planner and start an email list.
- Health & Body: Kept up the gym habit and tried a new workout app.
- Win: Started a new training plan and I’m loving. 🤎
- Challenge: Regretting how much I’ve fallen off. Feeling like I’m failing by quitting the running plan.
- Next: Keep the movement consistent.
- Personal Growth: Continued exploring creativity.
- Win: Read 2 library books!
- Challenge: Stayed up until 2 AM reading… whoops.
- Next: Start reading ‘The Mountain is You’.
- Self-Care: The eternal journey.
- Win: I’m my own hype man! Treating and talking to myself better.
- Challenge: My night routine… (sigh).
- Next: Delete the games from my phone that have been distracting me. They’re useless a time-suck.
💡 Key Takeaways This Week
- I’m Getting Faster: The time between having an idea and doing it is shrinking.
- Joy is Non-Negotiable: “You can’t hate yourself into better habits.” Finding movement that I love is the key.
- Fun is Fuel: Saw the Demon Slayer movie and loved it! These joys are essential.
🎯 Onward to Week 7
I’m leaning into the comfort of my new routines. Now, it’s time for a gentle nudge out of my comfort zone: maybe posting new content or trying a new spot for my library dates. Slowly, and with zero pressure.
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